Showing posts with label steaming. Show all posts
Showing posts with label steaming. Show all posts

How to steam asparagus?


steamed asparagus - easy
Steamed asparagus and broccoli

Steamed asparagus is perfect just as it is and asparagus leftovers are such a great addition to lunchbox and to any other dish. I cut them to pieces and add to scrambled eggs. I use them as pizza topping. I add them to chicken soup.

Steamed asparagus

Ingredients

asparagus - about 1 pound
water

Tools

Steaming basket
Large pot or wok











Asparagus before steaming

Method

Wash asparagus. One by one bend the bottom part till it breaks and discard hard chewy ends. Place asparagus in the steaming basket. Fill water in pot or wok almost to the bottom of the steaming basket. Cover and bring to boiling. Steam for about 3-4 minutes depending on thickness, till asparagus softens a little. The asparagus will change it color from raw green to bright green.  Run under cold water to stop cooking. Serve with or without dressing of your choice or refrigerate for future use.



I
Packed for lunch - asparagus, beets and pineapple


Easy finger food - just hold and bite.


Custom made again - steamed wild salmon and sandwish with cheese

I can't help making separate lunches for my children. One will "NEVER" eat fish, besides canned tuna, while I prefer the other to continue with healthy things that he already eats and enjoys. After all this is my free choice what to serve.


Yesterday, in preparation for the lunch today, I have steamed asparagus and moved individually packed frozen wild salmon from freezer to refrigerator.

In the morning, I have steamed the fish with salt, pepper and lemon juice. Again using the same wok with metal steaming basket.

on right - sandwich with cheese and butter, tomato, beets and asparagus for my daughter, on left - steamed wild salmon with asparagus, cucumbers, asparagus and tomato