I had kept my jaw from dropping down and served it to him. Like it was a bowl of strawberries.
"Here you go, dear."
What is this magical salad?
It is a short version of Russian "vinеgret" (винегрет), usually made from beets, carrots, potatoes, green peas, pickled cabbage and cucumbers, simply seasoned with sunflower oil and salt. This salad is often eaten during the Great Fast, important fasting season for Eastern Christianity, when almost only vegan food is allowed for 40 days.
Satisfying and filling, beet salad keeps well in refrigerator for few days, making it easy alternative for lunch box. Healthy and delicious.
Beet salad with pickles (винегрет)
Ingredients
Beets, 5-6 medium size, cooked and diced
pickled cabbage and/or cucumbers, about 1 cup
green peas, 1 cup, cooked (I used organic frozen peas, cooked according to package instructions)
scallions, 1/3 cup, cut small (may substitute with red or regular diced onions)
sunflower oil, unrefined, 1 tablespoon (may substitute with olive oil)
sea salt, to taste
black pepper, to taste
Method
Mix everything and serve.
Packed for lunch with pan fried wild salmon, steamed broccoli and yellow pepper |
Variations
- this beets salad delicious served with tahini (sesame seeds) sauce.
- for traditional version, add 2 diced boiled potatoes and 1 carrot. Cook them in their skins.
Questions? Comments?
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